About Dr Lydia Tan
Women's Health Doctor & Family Physician
Credentials
Special Interests
Professional Background
Dr Lydia Tan is a family physician with a passion for preventive health and longevity medicine. She earned her Bachelor of Science (Honours) in Medical Sciences from the University of St Andrews, followed by her medical degree from the University of Manchester. She further specialised by obtaining her Master of Medicine in Family Medicine from the National University of Singapore.
Dr Tan's training includes rotations through Singapore National University Hospital systems, giving her experience across various medical specialties. Her commitment to integrating preventive healthcare with evidence-based medicine led her to pursue additional certifications in Exercise Prescription through Exercise is Medicine Singapore and become a trained STOTT PILATES instructor. She also teaches Reformer Pilates outside of clinical practice, reflecting her belief that a balanced, active lifestyle is key to long-term health.
Dr Lydia is currently advancing her knowledge in healthy longevity through specialised courses and conferences, with the goal of bringing evidence-based approaches in healthy ageing to her patients.
Clinical Focus
Exercise is Medicine
Evidence-based exercise prescription for disease prevention and management.
Healthy Longevity & Ageing
Comprehensive strategies for maintaining vitality and wellness through all life stages.
Preventive Healthcare
Proactive health strategies combining lifestyle modification with medical care.
Women's Health
Supportive female healthcare across all life stages.
Family Medicine & Couple's Care
Holistic primary care for individuals and families with continuity of care.
Approach to Patient Care
"I believe that movement is medicine. My approach combines medical care with exercise science to help patients build sustainable habits that prevent disease and support long-term health. Every patient is different, so I focus on creating personalised exercise and lifestyle plans tailored to their individual needs and goals."
Dr Lydia Tan
Learn More About Dr Lydia's Journey
Discover Dr Lydia Tan's path in medicine and her passion for integrating preventive health and exercise medicine into patient care.
Comprehensive GP & Women's Health Services
Breast & Cervical Health
Menstrual & Reproductive Health
- Hormone Testing & Management
- Menopause & Perimenopause Care
- Contraception & Period Delay Options
- Menstrual Health Issues
Sexual Health
- STI Testing & Treatment
- STI Prevention Counselling
- Genital Health Concerns
Preventive Health
- Executive Health Screening
- Statutory Medical Check-Ups
Chronic Disease & Lifestyle Management
- Diabetes Care
- Hypertension Monitoring
- Cholesterol Management
- Thyroid Issues
- Weight Management
Couple's Health & Fertility
- Pre-Marital Screening
- Fertility Assessments & Family Planning
- Men's Health Consultations
Healthcare for the Whole Family
Our team includes both male and female doctors, so couples and families can see their doctors at the same clinic.
