— Women's Health Doctor & Family Physician
Dr Lydia Tan is a family physician with a passion for preventive health and longevity medicine. She earned her Bachelor of Science (Honours) in Medical Sciences from the University of St Andrews, followed by her medical degree from the University of Manchester. She further specialised by obtaining her Master of Medicine in Family Medicine from the National University of Singapore.
Dr Tan's training includes rotations through Singapore National University Hospital systems, giving her experience across various medical specialties. Her commitment to integrating preventive healthcare with evidence-based medicine led her to pursue additional certifications in Exercise Prescription through Exercise is Medicine Singapore and become a trained STOTT PILATES instructor. She also teaches Reformer Pilates outside of clinical practice, reflecting her belief that a balanced, active lifestyle is key to long-term health.
Dr Lydia is currently advancing her knowledge in healthy longevity through specialised courses and conferences, with the goal of bringing evidence-based approaches in healthy ageing to her patients.
Evidence-based exercise prescription for disease prevention and management.
Comprehensive strategies for maintaining vitality and wellness through all life stages.
Proactive health strategies combining lifestyle modification with medical care.
Supportive female healthcare across all life stages.
Holistic primary care for individuals and families with continuity of care.
"I believe that movement is medicine. My approach combines medical care with exercise science to help patients build sustainable habits that prevent disease and support long-term health. Every patient is different, so I focus on creating personalised exercise and lifestyle plans tailored to their individual needs and goals."
Dr Lydia Tan
Discover Dr Lydia Tan's path in medicine and her passion for integrating preventive health and exercise medicine into patient care.
Healthcare for the Whole Family
Our team includes both male and female doctors, ensuring a welcoming and comfortable experience for couples and families seeking care.
Integrating exercise medicine and preventive care for healthy living